Anxiety


What is ARFID? More than a picky eater. This little girl is covering her mouth while a spoon of food is coming closer to her

Picky Eater? Consider ARFID

What is ARFID? ARFID stands for Avoidant/Restrictive Food Intake Disorder. Most people have never heard of ARFID, but it is one of the most common eating disorders seen in children. And, contrary to old beliefs, it also happens in adults. In fact, the number…

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POTS syndrome and gluten. Diet can affect POTS syndrome. Image is man with feet up on desk. He is sleeping

POTS Syndrome And Gluten: A Connection

POTS Syndrome And Gluten By Amy Burkhart MD, RD Does Gluten Worsen Pots Syndrome Symptoms?   POTS syndrome and gluten have a connection. But what exactly is POTS syndrome? It is more recently in the news as a long-haul symptom of COVID-19. Evidence is…

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mental toll of gluten free diet woman is sitting with head in hands with an empty shopping cart

The Mental Toll of the Gluten-Free Diet

The Mental Effects Of Following A Gluten-Free Diet The term “gluten-free” is now commonplace in our daily lives. Because of gluten’s popularity, people believe adhering to a gluten-free diet is easy. Gluten-free food is everywhere. Thus people assume it must be a simple diet…

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