Histamine Intolerance


Histamine intolerance is a condition in which the body has difficulty breaking down histamine, a natural compound made by the body’s immune system. Histamine plays a role in allergic reactions, inflammation, and regulating stomach acid, among other functions. Articles related to histamine intolerance are found here.

Woman with celiac and ongoing gluten symptoms which may be due to SIBO and IBS but also other things- Image of young woman sitting on couch holding stomach. She is wearing jeans and a sweater and looks very uncomfortable.

Symptoms After Going “Gluten Free”? Here’s Why

By Amy Burkhart, MD, RD | Dr. Burkhart is the only physician in the United States who is also a registered dietitian and board-certified in integrative medicine. Reasons For Ongoing Symptoms On A Gluten-Free Diet Do you have gluten sensitivity or celiac disease? Have…

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Test Fodmap diet with foods on the low fodmap diet which can help IBS and gluten sensitivity

A Low FODMAP Diet Helps IBS & Gluten Sensitivity.

By Amy Burkhart, MD, RD   The Low FODMAP Diet Improves IBS Symptoms More Than Medication A study found that a low-FODMAP diet was more helpful than medication in reducing symptoms of irritable bowel syndrome (IBS). Just four weeks on a low-FODMAP diet improved common IBS…

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A cup of bulletproof coffee sitting on a wood plank wtih a beautiful mountain scenery in the background

Bulletproof Coffee: Questions Answered & Recipe

Bulletproof CoffeeQuestions, Answers & Recipe By Amy Burkhart MD, RD   What is bulletproof coffee? Does it live up to its health claims of aiding weight loss and improving memory, focus, and energy? Are there any other benefits or risks to this popular morning…

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Wine and cheese being served on a tray. Both can trigger symptoms in mast cell activation syndrome / MCAS. These can trigger MCAS symptoms

MCAS Symptoms: Headaches, Hives, Heartburn & More

Mast Cell Activation Syndrome: By Amy Burkhart, MD, RD | Dr. Burkhart is the only physician in the United States who is also a registered dietitian and board-certified in integrative medicine. Mast cell disorders are a category of diseases, not one specific condition. MCAS is one…

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What is pots syndrome. A woman with POTS after covid is laying on a couch with her feet up in the air

POTS Syndrome Symptoms & Covid Connection

POTS Syndrome and Its Connection to COVID By Amy Burkhart MD, RD Postural Orthostatic Tachycardia Syndrome (POTS) is making headlines, especially as more cases appear after COVID-19 infections—even in people with mild or asymptomatic cases. But what exactly is POTS syndrome? What are its…

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