Histamine intolerance is a condition in which the body has difficulty breaking down histamine, a natural compound made by the body’s immune system. Histamine plays a role in allergic reactions, inflammation, and regulating stomach acid, among other functions. Articles related to histamine intolerance are found here.
Fasting Mimicking Diet( aka Prolon)Eating while fasting? How does that work?Updated March 2024 By Amy Burkhart MD, RD The Prolon fasting-mimicking diet is the newest form of the ancient practice of fasting. New research states that it may decrease your biological age by…
Does Gluten Trigger Migraines? By Amy Burkhart MD RD Does gluten cause migraine headaches? Headaches, including migraine headaches, are a common complaint amongst people with gluten intolerance or celiac disease. Twenty-five percent of people with gluten intolerance report migraine headaches. .A 2018 study found…
By Amy Burkhart MD, RD Histamine IntoleranceAre Foods Causing Histamine Intolerance Symptoms?2024What Is Histamine Intolerance? Histamine intolerance (HIT) is thought to be related to a build-up of histamine. Histamine intolerance is a condition in which the body has difficulty breaking down histamine, a natural…
Which Types Of Magnesium Are Best For Sleep?Bonus Content: Clarifying The Different Types Of Magnesium And Their Uses By Amy Burkhart MD, RD Magnesium deficiency, a widespread issue, poses significant risks to our well-being. As the fourth most abundant mineral in our bodies, magnesium…
TMJ HeadacheCauses, Symptoms & Treatment By Amy Burkhart MD, RD How is the temporomandibular joint, TMJ for short, associated with headaches? The connection is strong, and stress is contributing. Let’s cover what the TMJ is, its relationship to headaches, provide samples of TMJ exercises,…