Histamine intolerance is a condition in which the body has difficulty breaking down histamine, a natural compound made by the body’s immune system. Histamine plays a role in allergic reactions, inflammation, and regulating stomach acid, among other functions. Articles related to histamine intolerance are found here.
ProLon Fasting Mimicking DietEating while fasting? How does that work?Updated 2025 By Amy Burkhart MD, RD The ProLon fasting mimicking diet is the newest form of fasting. Research states the fasting mimicking diet may decrease your biological age by 2.5 years, help autoimmune…
5 Reasons For Ongoing Symptoms On A Gluten-Free Diet By Amy Burkhart MD, RD Are You On A Gluten Free Diet But Still Have Symptoms? Do you have gluten sensitivity or celiac disease? Have you removed gluten from your diet and still don’t feel…
Vibration Plates & Wearable Tech GadgetsCan They Calm Your Vagus Nerve, Help Anxiety, Sleep, Bones, Tinnitus, Or Gut Health?Quackery or Solid Science? By Amy Burkhart MD, RD At first glance, discussing vibration plates and wearables might bring images of tie-dye shirts and flower power…
The Low FODMAP Diet Improves IBS Symptoms More Than MedicationMeds Not As Effective For Irritable Bowel Syndrome As Diet By Amy Burkhart MD, RD A new study found a low-fodmap diet more helpful than medication in decreasing the symptoms of irritable bowel syndrome…
Prolon Discount Code & Cost Saving Tips Provider Discount Pricing Save up to 40% off with my reusable, non-expiring provider code Click Here For Up to 40% Off Prolon The discount is based on the items and amount purchased By Amy Burkhart MD, RD…