Histamine Intolerance

A sibo diet can be an elemental sibo diet or others, this is a picture of a bowl of yogurt with fruit on top

SIBO Diet: Which Diet Is Best For SIBO?

What Diet Is Best For SIBO? By Amy Burkhart MD, RD Ask 10 people familiar with SIBO what a “ SIBO diet” is, and you get 10 different answers. SIBO is short for “small intestinal bacterial overgrowth,” a common cause of bloating, gas,…

A man looking unwell due to a new food intolerance after he has had gastroenteritis, a stomach infection. He is looking at a sandwich looking ill

A Common Stomach Problem Causes New Food Intolerances

A Common Stomach Problem Causes New Food Intolerances By Amy Burkhart MD, RD Food intolerances are common. Over 20% of people have unwanted symptoms after eating. Problems such as bloating, heartburn, cramping, or other digestive complaints are frequently labeled “ a sensitive stomach”…

A boy holding up six fingers to indicate 6 reasons for a celiac disease test.

Six Reasons to Test for Celiac Disease Before Starting a Gluten-Free Diet

Why Testing For Celiac Disease Is ImportantReasons to test BEFORE starting a gluten-free diet By Amy Burkhart MD, RD Why do you need a celiac disease test? Why not just start a gluten-free diet? Why test if you are going to follow the diet…

Low histamine diet, low histamine foods squash in a bowl

The Low Histamine Diet: What Is It And Does It Work?

The Low Histamine DietWhat Foods Can You Eat? Does It Help? By Amy Burkhart MD, RD The low histamine diet is being used to treat problems such as rashes, headaches, bloating, and long-haul COVID-19 symptoms. Histamine intolerance (HIT), is a condition that many…

Osteopathic Medicine: What Is A D.O. ?

What Is Osteopathic Medicine?Is It Legitimate? And what Is a D.O.? By Amy Burkhart MD, RD What is osteopathic medicine,? What is a DO? Are these types of doctors “legitimate” health care providers? Osteopathic medicine is a branch of modern medicine and is…