Histamine Intolerance


Histamine intolerance is a condition in which the body has difficulty breaking down histamine, a natural compound made by the body’s immune system. Histamine plays a role in allergic reactions, inflammation, and regulating stomach acid, among other functions. Articles related to histamine intolerance are found here.

Woman with celiac and ongoing gluten symptoms which may be due to SIBO and IBS but also other things- Image of young woman sitting on couch holding stomach. She is wearing jeans and a sweater and looks very uncomfortable.

Symptoms After Going “Gluten Free”? Here’s Why

5 Reasons For Ongoing Symptoms On A Gluten-Free Diet By Amy Burkhart MD, RD Are You On A Gluten Free Diet But Still Have Symptoms? Do you have gluten sensitivity or celiac disease? Have you removed gluten from your diet and still don’t feel…

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Woman standing on a whole body vibration plate to do exercise and experience whole body vibration therapy and vibration plate benefits. Warable vibration devices have benefits too

Vibration Plate Benefits & Other Gadgets To Improve Health

Vibration Plates & Wearable Tech GadgetsCan They Calm Your Vagus Nerve, Help Anxiety, Sleep, Bones, Tinnitus, Or Gut Health?Quackery or Solid Science? By Amy Burkhart MD, RD At first glance, discussing vibration plates and wearables might bring images of tie-dye shirts and flower power…

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Test Fodmap diet with foods on the low fodmap diet which can help IBS and gluten sensitivity

A Low FODMAP Diet Helps IBS & Gluten Sensitivity.

The Low FODMAP Diet Improves IBS Symptoms More Than MedicationMeds Not As Effective For Irritable Bowel Syndrome As Diet By Amy Burkhart MD, RD   A  new study found a low-fodmap diet more helpful than medication in decreasing the symptoms of irritable bowel syndrome…

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Prolon fasting mimickind diet discount code and cost saving tips. Woman holding out a jar that says save on it.

Prolon Discount Code (Fasting Mimicking Diet )

Prolon Discount Code & Cost Saving Tips By Amy Burkhart MD, RD Since the Prolon Fasting mimicking diet requires purchasing a kit/kits ( one kit a month for three months is the standard beginning protocol), I am providing a discount link and have put…

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Woman sneezing after eating pizza. She may have histamine intolerance

Histamine Intolerance: Symptoms, Diet & Treatment

By Amy Burkhart MD, RD Histamine IntoleranceAre Foods Causing Histamine Intolerance Symptoms?2024What Is Histamine Intolerance? Histamine intolerance (HIT) is thought to be related to a build-up of histamine. Histamine intolerance is a condition in which the body has difficulty breaking down histamine, a natural…

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