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rice dish in bowl rice in arsenic is a concern on a gluten free diet

Arsenic in Rice & Gluten-Free Diet

Arsenic In Rice Should Gluten-Free Dieters Be Worried? Arsenic in rice-should you be worried? Rice is a staple component of the gluten-free diet, so many who follow the diet are concerned. A Consumer Reports video segment titled “Why Your Child Should Eat Less Rice”…

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migraine headache after eating gluten. Young woman lying on floor holding head and stomach

Can Gluten Cause Migraine Headaches?

Does Gluten Trigger Migraines? By Amy Burkhart MD RD Does gluten cause migraine headaches? Headaches, including migraine headaches, are a common complaint amongst people with gluten intolerance or celiac disease. Twenty-five percent of people with gluten intolerance report migraine headaches. .A 2018 study found…

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leaky gut diet plan- image is of multiple different types of diets that are used to treat leaky gut

Leaky Gut Diet: Which Diet Plan Really Heals Your Gut?

Which Diet Helps Heal A Leaky Gut? By Amy Burkhart MD, RD What is the best diet for healing a leaky gut? A leaky gut has been linked to chronic disease and inflammation, two things that negatively impact your overall health. Information regarding leaky…

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Free Health & Diet Apps coronavirus covid-19

Coronavirus Pandemic: Free Health And Diet Apps

Free Health and Diet Apps From cooking to mental health, giving, and more…   By Amy Burkhart MD, RD During the coronavirus pandemic, people are cooking more at home with less food on the shelves.  Gyms are closed, stress levels up, and money is…

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