Free Health And Diet AppsFrom cooking to mental health By Amy Burkhart MD, RD From cooking to mental health, giving, and more… Let’s look at some free apps focused on health and diet, to help you get through the day and keep you…
Celiac Disease vs. Gluten SensitivityThe differences are more than you realizeA 2024 update By Amy Burkhart MD, RD Celiac disease symptoms and gluten sensitivity symptoms can overlap, making it challenging to distinguish between the two conditions. Despite the growing awareness of the…
Traveling Gluten-Free In Ecuador Updated November 2022 Gluten-free travel tips for Ecuador are scarce. To make traveling to Ecuador easier for the next gluten-free traveler, I decided to diverge from my usual medical articles and share information about traveling gluten-free in Ecuador. It is…
Does Gluten Cause Keratosis Pilaris (a.k.a. Chicken Skin)? By Amy Burkhart MD, RD Chicken skin is a term commonly used for the skin condition keratosis pilaris. According to “Dr. Google,” this rash on the backs of arms, cheeks, and thighs is made worse…
The Sucrose Intolerance Diet may help relieve gut symptoms. New research finds that over a third of people with IBS and diarrhea may have sucrose intolerance. With over 35 million people in the U.S. alone suffering from IBS, that is a lot of sucrose…