Favorite Resources

Free Health & Diet Apps coronavirus covid-19

Coronavirus Quarantine: Free Health And Diet Apps

Coronavirus Quarantine: Free Health and Diet Apps By Amy Burkhart MD, RD From cooking to mental health, giving and more… During the coronavirus quarantine, people are cooking more at home with less food on the shelves.  Gyms are closed, stress levels up, and money…

Vitamin Toxicity And Gluten Free Diet- Image is three containers that look like fruit that are overflowing with vitamins and supplements

Four Vitamin Toxicities on a Gluten-Free Diet

The Danger Of Vitamin Toxicity On A Gluten-Free Diet By Amy Burkhart MD, RD A gluten-free diet can lead to vitamin deficiencies. This is well known.  But what about vitamin toxicities in a gluten-free dieter? Why would this happen? Vitamin D, iron, B vitamins,…

Thistle Food Delivery:

Gluten-Free, Low FODMAP and Keto Meal Delivery Services

Gluten-Free, Keto or Low FODMAP Meals Delivered! These companies can meet your need Fresh ‘N Lean Food Delivery: 100% Gluten Free 100% Gluten Free: Fresh ‘N Lean uses a certified gluten free kitchen that delivers right to your door. Free shipping across the Continental US.…

Man reading a computer looking for reliable gut health websites

Favorite Resources – Reliable Gut Health Websites

  Reliable Resources: Gut Health Websites These are some of my favorite websites that provide reliable, evidence-based information on gut health and general health topics.   General https://examine.com/An unbiased website reporting on nutrition and supplement research https://foodandnutrition.org/Food & Nutrition Magazine® is published by the…