Should you drink milk at all? Is a2 milk the answer to having dairy without issue? For some, the image of a warm slice of cheese pizza brings about feelings of elation and joy. For others, it evokes worry over the potential consequences that…
Part 1 of a two-part series on a2 milk. For part 2, click here. A Doctor (& Registered Dietitian) Answers Your Questions About A2 Milk. The myths and facts about a2 milk – details to help you decide if you should give it a…
High Risk of SIBO With Inflammatory Bowel Disease Research shows the risk of SIBO in people with inflammatory bowel disease is 9x higher than in the general population. If you have had strictures or abdominal surgery, your risk may be even higher. High Risk…
Supplements To Digest Gluten Are the enzyme supplements to digest gluten safe? Do they work? Can we use them? Is there any risk? Many variations of these products are being offered, and people are buying them. However, we will examine how marketing’s power often…
The Danger Of Vitamin Toxicity On A Gluten-Free Diet By Amy Burkhart MD, RD A gluten-free diet can lead to vitamin deficiencies. This is well known. But what about vitamin toxicities in a gluten-free dieter? Why would this happen? Vitamin D, iron, B vitamins,…