SIBO


A sibo diet can be an elemental sibo diet or others, this is a picture of a bowl of yogurt with fruit on top

SIBO Diet: Which Diet Is Best For SIBO?

What Diet Is Best For SIBO? By Amy Burkhart MD, RD   Ask 10 people familiar with SIBO what a “ SIBO diet” is, and you get 10 different answers. SIBO is short for “small intestinal bacterial overgrowth,” a common cause of bloating, gas,…

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Man with beard in orange shirt-he has SIBO and is looking unwell

SIBO: Symptoms, Treatment & IBS Connection

SIBO ExplainedSIBO Symptoms, Testing, Diet; And Its Connection To IBS By Amy Burkhart MD, RD Updated 2023 What Is SIBO?  What are the symptoms of SIBO? Are SIBO and IBS related?  Is there a SIBO test? What about a SIBO diet?   And most importantly,…

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A man looking unwell due to a new food intolerance after he has had gastroenteritis, a stomach infection. He is looking at a sandwich looking ill

A Common Stomach Problem Causes New Food Intolerances

A Common Stomach Problem Causes New Food Intolerances By Amy Burkhart MD, RD   Food intolerances are common. Over 20% of people have unwanted symptoms after eating.  Problems such as bloating, heartburn, cramping, or other digestive complaints are frequently labeled “ a sensitive stomach”…

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Low histamine diet, low histamine foods squash in a bowl

The Low Histamine Diet: What Is It And Does It Work?

The Low Histamine DietWhat Foods Can You Eat? Does It Help? By Amy Burkhart MD, RD   The low histamine diet is being used to treat problems such as rashes, headaches, bloating, and long-haul COVID-19 symptoms.  Histamine intolerance (HIT), is a condition that many…

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