Green BananasAnti-inflammatory, Low-FODMAP, Cancer-Fighting And Good For The Gut By Amy Burkhart MD, RD Bananas are usually eaten when ripe, yellow, and sweet. But did you know you can eat them in their green, unripe version? Green bananas have a texture similar to…
Is Sugar Causing You Stomach Problems?Sucrose Intolerance May Be The Reason By Amy Burkhart MD, RD Bloating? Gas or IBS? These aren’t topics most people like to discuss. Loose stools or diarrhea – these matters are even more taboo. One in 10 people…
SIBO ExplainedSIBO Symptoms, Testing, Diet; And Its Connection To IBS By Amy Burkhart MD, RD Updated 2023 What Is SIBO? What are the symptoms of SIBO? Are SIBO and IBS related? Is there a SIBO test? What about a SIBO diet? And most importantly,…
A Common Stomach Problem Causes New Food Intolerances By Amy Burkhart MD, RD Food intolerances are common. Over 20% of people have unwanted symptoms after eating. Problems such as bloating, heartburn, cramping, or other digestive complaints are frequently labeled “ a sensitive stomach”…