The Danger Of Vitamin Toxicity On A Gluten-Free Diet Awareness has increased regarding common vitamin and nutrient deficiencies on a gluten-free diet. Common deficiencies include vitamin D, iron, B vitamins, calcium, zinc, copper, and vitamins A, E and K. Supplements are easily available over…
Reasons Why Someone Follows A Gluten-Free Diet 7 Types of Gluten-Free Dieters What are the reasons people follow a gluten-free diet? Chefs and restaurant employees are baffled and irritated when they meticulously accommodate a gluten-free dining request, only to see the same person diving…
People Are Self-Diagnosing Gluten Sensitivity Self-diagnosis of gluten sensitivity is on the rise. That isn’t necessarily a good thing. Ten years ago gluten was a foreign word to the general population. Today it is part of our mainstream culture. Gluten-related news and health articles…
Six Reasons to Test for Celiac Disease Before Starting a Gluten-Free Diet WHY do you need to test for celiac disease? WHY not just start a gluten-free diet? WHY test if you are going to follow the diet anyway? WHY does it matter? Here…
The Connection Between SIBO, Gluten, And IBS SIBO, Gluten, and IBS are all closely intertwined. These common stomach problems can create havoc in the Gi tract and significantly affect day to day activities. What is SIBO? SIBO stands for small intestinal bacterial overgrowth. Normally,…