The Low Histamine Diet What Foods Can You Eat? Does It Help? The low histamine diet is gaining attention. It is being used to treat problems such as rashes, headaches, bloating, or other symptoms occurring after eating foods containing histamine. Most recently it is…
The Difference Between Celiac Disease & Gluten Sensitivity A 2021 update for providers and patients What is the difference between celiac disease and gluten sensitivity in 2021? Are celiac symptoms and gluten sensitivity symptoms the same? The gluten-free diet is still everywhere. While…
By Amy Burkhart, MD RD Gluten-free Oreos are coming to market soon. This is a big deal to a lot of people. While many folks on restricted diets are happy about gluten-free Oreos because an old favorite is available to them, for me, the…
Sucrose Intolerance: A Common Reason For Stomach Problems How Regular White Sugar Causes Digestive Issues Haven’t heard of sucrose intolerance? You aren’t alone. The symptoms of sucrose intolerance include bloating, gas, and/or diarrhea. These aren’t topics most people like to talk about, but they…
The Sucrose Intolerance Diet may help relieve gut symptoms. New research finds that over a third of people with IBS and diarrhea may have sucrose intolerance. With over 35 million people in the U.S. alone suffering from IBS, that is a lot of sucrose…