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What is pots syndrome. A woman with POTS after covid is laying on a couch with her feet up in the air

What Is POTS Syndrome? How Is It Connected To Covid?

What Is POTS Syndrome? And what is the connection to COVID? POTS ( Postural orthostatic tachycardia syndrome) is making headlines. It is being seen after Covid infections, even if Covid was mild or asymptomatic. But what is POTS Syndrome? Does it only occur after…

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fasting mimicking diet red plate with a knife and fork and a clock. no food on the plae

Fasting Mimicking Diet: What Is It? Does It Work?

Fasting Mimicking Diets Eating while fasting? How does that work?   By Amy Burkhart MD, RD The fasting-mimicking diet is the newest form of the ancient practice of fasting. But what exactly is it? For centuries, fasting has been used to promote mental clarity,…

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Integrative medicine doctor, celiac doctor, registerd dietitian celiac physician Amy Burkhart

A Celiac Diagnosis Is Often Missed

It may not be IBS, migraines, or chronic fatigue. It might be celiac disease. Celiac disease is sneaky; symptoms are not always in the digestive system. A celiac diagnosis is not always easy to make. My story is no different. It is crazy, almost…

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Low histamine diet, low histamine foods squash in a bowl

The Low Histamine Diet: What Is It And Does It Work?

The Low Histamine Diet What Foods Can You Eat? Does It Help? The low histamine diet is gaining attention. It is being used to treat problems such as rashes, headaches, bloating, or other symptoms occurring after eating foods containing histamine. Most recently it is…

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