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Diets for Leaky Gut: Which is Best?

A medical doctor explains. What is the best diet for healing a leaky gut? A leaky gut has been linked to chronic disease and inflammation, two things that negatively impact your overall health. Information regarding leaky gut and ideal treatments is controversial and confusing.…

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Low histamine diet, low histamine foods squash in a bowl

The Low Histamine Diet: What Is It And Does It Work?

What is it and does it work? The low histamine diet is gaining attention. It is being used to treat problems such as rashes, headaches, bloating or other digestive symptoms that occur after eating foods containing histamine. When this connection is seen, it may…

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Pizza with pepperoni- are the proteins in milk making you sick

Are the Proteins in Milk Making People Sick?

Part 2 of a two-part series on a2 milk. For part 1 click here. Is a2 milk the answer to having dairy without issue? For some, the image of a warm slice of cheese pizza brings about feelings of elation and joy. For others,…

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Doctors Don’t Understand Celiac Disease & Gluten Sensitivity

Doctors Misunderstand Celiac Disease & Gluten Sensitivity Patients feel their doctors don’t understand celiac disease and they really don’t understand gluten sensitivity. Imagine having an illness that even your doctor can’t help you with. It leaves you swimming in a sea of confusion and…

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