Gluten Sensitivity

Reasons for gluten free diet- people sitting at restaurant smiling and laughing

Reasons People Follow A Gluten-Free Diet

Reasons People Follow A Gluten-Free Diet7 Types of Gluten-Free Dieters What are the reasons people follow a gluten-free diet? Chefs and restaurant employees are baffled and irritated when they meticulously accommodate a gluten-free dining request, only to see the same person diving into the…

trust gluten-free labels

What Does Gluten-Free Mean?

What does “gluten-free” mean? Can You Trust The Label? By Amy Burkhart MD, RD What is the meaning of gluten-free on a label?  If a product has a gluten-free label, is it really gluten-free? The gluten-free labeling rule requires manufacturers who label their product…

psychological toll gluten free diet

The Mental Toll of the Gluten-Free Diet

The Mental Effects Of Following A Gluten-Free Diet By Amy Burkhart MD, RD The term “gluten-free” is now commonplace in our daily lives. Because of gluten’s new found popularity, people believe adhering to a gluten-free diet is easy. Gluten-free food is everywhere, thus people…