Autoimmune Protocol Diet (AIP)Does It Reduce Symptoms & Improve Health? By Amy Burkhart, MD, RD The autoimmune protocol diet, also known as the AIP diet, has gained attention as autoimmune diseases become more common. While most treatments for autoimmune conditions rely on medications…
By Amy Burkhart, MD, RD Dr. Burkhart is the only physician in the United States who is also a registered dietitian and board-certified in integrative medicine. How To Eat Finger Limes, Cooking Tips & Nutrition My nephew is a Michelin Star chef, so whenever he…
Which “Leaky Gut Diet“ Helps The Most? By Amy Burkhart MD, RD The connection between a leaky gut and chronic disease is undeniable, with the inflammation caused by leaky gut wreaking havoc on your overall health. But when it comes to the best…
It Can Mimic Allergic Reactions & Stomach Problems By Amy Burkhart MD, RD Why do some people who were previously able to eat certain foods without issue suddenly develop a food allergy or sensitivity? One possible answer is Alpha-gal syndrome. Alpha gal syndrome is…
The Microbiome and Celiac Disease by Amy Burkhart MD, RD Your Gut Bacteria Play An Important Role In Your Health The gluten-free diet may not be all that is needed to treat celiac disease. What role do the gut bacteria/microbiome play? Can probiotics help?…