Vibration Plates & Wearable Tech GadgetsCan They Calm Your Vagus Nerve, Help Anxiety, Sleep, Bones, Tinnitus, Or Gut Health?Quackery or Solid Science? By Amy Burkhart MD, RD At first glance, discussing vibration plates and wearables might bring images of tie-dye shirts and flower power…
Alpha Gal Syndrome Mimics Allergic Reactions & Stomach ProblemsAlpha gal can look like IBS, Histamine Intolerance, SIBO &Food Allergies2024 By Amy Burkhart MD, RD Why do some people who were previously able to eat certain foods without issue suddenly develop a food allergy or…
Prolon Discount Code & Cost Saving Tips By Amy Burkhart MD, RD Since the Prolon Fasting mimicking diet requires purchasing a kit/kits ( one kit a month for three months is the standard beginning protocol), I am providing a discount link and have put…
Green BananasAnti-inflammatory, Low-FODMAP, Cancer-Fighting And Good For The Gut By Amy Burkhart MD, RD Bananas are usually eaten when ripe, yellow, and sweet. But did you know you can eat them in their green, unripe version? Green bananas have a texture similar to…
The Microbiome and Celiac Disease by Amy Burkhart MD, RD Your Gut Bacteria Play An Important Role In Your Health The gluten-free diet may not be all that is needed to treat celiac disease. What role do the gut bacteria/microbiome play? Can probiotics help?…