Anxiety


What is pots syndrome. A woman with POTS after covid is laying on a couch with her feet up in the air

POTS Syndrome Symptoms & Covid Connection

POTS Syndrome and Its Connection to COVID By Amy Burkhart MD, RD Postural Orthostatic Tachycardia Syndrome (POTS) is making headlines, especially as more cases appear after COVID-19 infections—even in people with mild or asymptomatic cases. But what exactly is POTS syndrome? What are its…

READ MORE
mental toll of gluten free diet woman is sitting with head in hands with an empty shopping cart

The Mental Toll of the Gluten-Free Diet

By Amy Burkhart MD, RD The Mental Effects Of Following A Gluten-Free Diet The term “gluten-free” is now commonplace in our daily lives. Because of gluten’s popularity, people believe adhering to a gluten-free diet is easy. Gluten-free food is everywhere. Thus people assume it…

READ MORE