Cashews and Almonds in bowl. Both eaten to avoid magnesium deficiency

Magnesium Deficiency: Symptoms & Treatment

Magnesium Deficiency Is Common   Magnesium deficiency is common and difficult to measure with blood tests. Magnesium is the fourth most abundant mineral in our bodies (following Calcium, Phosphorus, and Potassium). It is vital to health. The majority of magnesium is stored in our…