Updated April 2026 By Amy Burkhart, MD, RD | Dr. Burkhart is the only physician in the United States who is also a registered dietitian and board-certified in integrative medicine. What Are Green Bananas? Green bananas are just the unripe version…
Modern Bread and Bagel By Amy Burkhart MD, RD If you’re searching for a gluten-free deli, look no further than Modern Bread and Bagel. With multiple locations, this 100% gluten-free mecca is the answer to the age-old question of many a gluten-free dieter: “Where…
By Amy Burkhart, MD, RD Dr. Burkhart is the only physician in the United States who is also a registered dietitian and board-certified in integrative medicine. How To Eat Finger Limes, Cooking Tips & Nutrition My nephew is a Michelin Star chef, so whenever he…
By Amy Burkhart MD, RD TABLE OF CONTENTS What Is Konjac Uses For Konjac Noodles Jelly Rice Sponge Flour As an ingredient Health Benefits of Konjac Recipes Risks associated with Konjac Where To Buy Konjac The Wrap Up What Is Konjac? Konjac: A Versatile…
Gac Fruit: A New Superfood By Amy Burkhart MD, RD Imagine a fruit so unique and beneficial to your health that it’s often called “fruit from heaven” in its native Vietnam. Meet Gac fruit—an emerging superfood that’s captivating health enthusiasts worldwide. But what makes…