Gluten-Free Dining Guide


Fonio grain with vegetables in a bowl

Fonio: A New Gluten-free Grain

FonioA Gluten-Free Superfood By Amy Burkhart MD, RD   Fonio is a staple “grain” in West African countries and is slowly gaining popularity in the US. It is packed with nutrition, and flavor, and adds a new twist to any kitchen. It may not…

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