Finger Limes: Uses & Health BenefitsHow To Eat Them, Cooking Tips & Nutrition Cambia el sitio a español con el botón en la parte superior de la página/Change to Spanish with button at the top of the page By Amy Burkhart MD, RD My…
Barrel Sauna: The “Hot” New Health TrendWhy choose a barrel sauna over other types of saunas? By Amy Burkhart MD, RD On a recent trip to Costco, one of the first things that caught my eye was a barrel sauna—strategically placed right at the…
Prolon Discount Code & Cost Saving Tips By Amy Burkhart MD, RD Since the Prolon Fasting mimicking diet requires purchasing a kit/kits ( one kit a month for three months is the standard beginning protocol), I am providing a discount link and have put…