Welcome

Welcome to my blog!

Welcome to my new blog. I have been planning  to expand beyond my Facebook and Instagram pages for some time. The timing is finally right! If you are new to my writings,  I hope you enjoy the information. I am an…

World-wide 100 Percent Gluten Free Restaurant Guide

I am so excited to launch my new world-wide 100% gluten free restaurant guide. It is free! Traveling is one of my passions, quizzing restaurants regarding food preparation is not. Since this project started three years ago, the number of…

100 Percent Gluten Free Gelateria

On our first day in Italy someone twisted my arm and made me try the gelato....We opted for a 100 percent gluten free gelateria we happened to find.  It was well deserved of  the line out the door. The wait…

Cauliflower “Rice” Tabbouleh

Red Beans & Rice