gluten free

World-wide 100 Percent Gluten Free Restaurant Guide

I am so excited to launch my new world-wide 100% gluten free restaurant guide. It is free! Traveling is one of my passions, quizzing restaurants regarding food preparation is not. Since this project started three years ago, the number of…

An Update On Histamine Intolerance and IBS

Several years ago I wrote an article on "Histamine Intolerance" (HIT).  This is a condition that causes many non-specific symptoms and is often associated with digestive issues. I wanted to update you on new research and HIT. It may be…

100 Percent Gluten Free Gelateria

On our first day in Italy someone twisted my arm and made me try the gelato....We opted for a 100 percent gluten free gelateria we happened to find.  It was well deserved of  the line out the door. The wait…

100 Percent Gluten-Free Deli and Bagel Shop

Hands down the best gluten-free bagel I have ever had! Don't miss Modern Bread and Bagel next time you are in New York City. This is the first "Deli" I have found that is 100 percent gluten-free and the line…

A Doctor’s Journey To A Celiac Diagnosis: The Effect On Future Generations

A Doctor’s Journey To A Celiac Diagnosis: The Effect On Future Generations By Amy Burkhart, MD, RD I typically refrain from telling the story of my celiac disease diagnosis as I try to look forward instead of back.  But, in…