Favorite Resources

Gluten Free Living Magazine

Favorite Resources – Magazines

Paleo Magazine Paleo Magazine is dedicated to providing readers with the information they need to live healthy, active lives. Each bi-monthly issue is packed with the latest research, exercise and nutrition, interviews, inspirational stories, recipes, reviews, and much more! GFF Magazine GFF is A quarterly magazine…

My Fitness Pal Screenshots

Favorite Resources – Apps

MyFitnessPal MyFitnessPal is one of the most popular web-based exercise and fitness social media applications available. MyFitnessPal (MFP) helps you keep track of your daily food and beverage intake, calculating all your nutrients, calories, and vitamins for you. Headspace Headspace is an app that teaches you how to meditate. … Meditation…