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fasting mimicking diet red plate with a knife and fork and a clock. no food on the plae

Fasting Mimicking Diet: What Is It? Does It Work?

Fasting Mimicking Diets Eating while fasting? How does that work?   By Amy Burkhart MD, RD The fasting-mimicking diet is the newest form of the ancient practice of fasting. But what exactly is it? For centuries, fasting has been used to promote mental clarity,…

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A sibo diet can be an elemental sibo diet or others, this is a picture of a bowl of yogurt with fruit on top

SIBO Diet: Which Diet Is Best For SIBO?

What Diet Is Best For SIBO? Ask 10 people familiar with SIBO what a “ SIBO diet” is, and you get 10 different answers. SIBO is short for “small intestinal bacterial overgrowth,” a common cause of bloating, gas, and other digestive symptoms. The best…

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Hands holding a rock that says hope. This is to signify there is hope for people with mast cell activation disorder, also known as MCAS

El síndrome de activación mastocitaria : SAM

El síndrome de activación mastocitaria : SAM Un motivo de la presencia de algunos síndromes del intestino irritable, sarpullidos, dolores de cabeza, dolores y más Se cree que el síndrome de activación mastocitaria / SAM (MCAS, por sus siglas en inglés) es un trastorno…

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Dieta Histamina

La Dieta Baja En Histamina

¿Qué es y funciona? La dieta baja en histamina está recibiendo atención. Se utiliza para tratar problemas como erupciones cutáneas, dolores de cabeza, hinchazón u otros síntomas digestivos que se presentan después de comer alimentos que contienen histamina. Cuando se observa esta conexión, podría…

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